Please join us as we explore the 2nd of eight dimensions of wellness.
Our Instructor is Stephanie Ashby, CNTP (certified nutrition therapy practitioner)
She says, “our physical wellness and gut health has a big impact on our mental health. Physical wellness includes sleep, exercise, and nutrition. We can take small steps to improve that”.
Please join us to learn more and meet some amazing women! Anyone is welcome!
Sponsored by Franklin County Healthcare Foundation and Priestley Mental Health
75 South 1st West
Preston, Idaho